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Track & Field |
2008 Sign Up Form
Name:_______________________________ Grade: _______
Address: ________________________________________________________
City/Town/Zip:____________________________________________________
Home Phone #:____________________________________________________
Your email address (print clearly):_________________________________________________
Parents’ email address (print clearly):_______________________________________________
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I am joining the T&F team this year because… _____________________________________________________________________________
My goal for the start of the 2008 T&F Season is…
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Between now and the 1st day of practice, I plan on working to achieve this goal by (think of things you can do every day)… ___________________________________________________________________________________
My goal for the end of the 2008 T&F Season is…
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During the season, I plan on working to achieve this goal by (think of things you can do every day)…
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(over please)
Tell us a little bit about the Track and Field events:
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Event |
Have you done it before? |
If yes, list your best throw/time/jump |
If no, are you interested in trying it this season? |
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100 |
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200 |
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400 |
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800 |
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Mile |
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2 Mile |
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4 x 100 Relay |
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4 x 400 Relay |
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4 x800 Relay |
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High Hurdles |
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Low Hurdles |
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Shot Put |
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Discus |
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Javelin |
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Triple Jump |
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Long Jump |
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High Jump |
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Your weekly training, at this moment, consists of (circle all that apply):
Cardio Training Strength training Event Specificity Training
(i.e. you have been working on hurdles in the off season) Other:_________________
If cardio training, describe what type(s), how long (miles or minutes) and how often: ___________________________________________________________________________
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If strength training, describe what type(s) and how often: ____________________________________________________________________________
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If event specificity training, describe what type(s) and how often: ____________________________________________________________________________
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